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Home Chicken

Truly Crispy Oven Baked Chicken Tenders

By Nagi Maehashi
1,580 Comments
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Published16 Jan '20 Updated8 Mar '26
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These crunchy baked chicken tenders are life changing! The secret to truly golden, truly crunchy baked breaded chicken is to toast the breadcrumbs in the oven first. Bonus: No dirty fingers with my quick crumbing technique!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Crunchy Baked Chicken Tenders piled on a plate with a side of Honey Mustard Dipping Sauce, ready to be eaten

Really crunchy Baked Chicken Tenders

There is no feel-good story behind these crunchy Oven Baked Chicken Tenders. Quite simply, I am yet to meet anything deep fried that I didn’t love, but a) my waistline can’t afford the real thing every time I feel like it; and b) I reserve deep frying for “special occasions”. Because… well, you know.

Mess, oil wastage, gluey fingers.

Waistline. Bottom expansion.

Etc etc.

It also irritated me no end that the breadcrumbs always came out splotchy, no matter how much oil I used.

So this is how I make baked crumbed chicken.

How to make crunchy Baked Breaded Chicken

Baked breaded chicken – my way

  • Toast the breadcrumbs in the oven for just a few minutes. This is the path to truly golden, truly crunchy baked breaded chicken even with a short bake time (max 20 minutes for chicken tenders). PS Much MUCH easier than pan frying!

  • One dredge batter – the usual process for crumbing is flour then egg then breadcrumbs. For this quick ‘n easy recipe, I combine the egg with flour plus mustard and mayo for flavour + oil (attempt to replicate deep fried) to make a thick batter in which the chicken is dredged. This stuff is great glue for the breadcrumbs!

  • Clean fingers! Use tongs to transfer the batter slathered chicken into the breadcrumbs. Sprinkle over breadcrumbs to cover, press down to adhere. Transfer to tray. Marvel at clean fingers!!

How to make crunchy BAKED chicken tenders

Give it a light spray of oil, bake for 15 minutes and voila! This is what you get:

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

LOOK HOW GOLDEN THEY ARE!! Just imagine that crunch when you bite into the juicy chicken inside!

Crunchy Baked Chicken Tenders being dipped into Honey Mustard sauce

Dipping Sauces

It’s pictured above with a Honey Mustard Dipping Sauce. Just like Maccers. Only homemade. 🙂

Other Dipping Sauces: Try the Pink Steak Sauce from the Beef Kebabs, Sweet and Sour Sauce, Thousand Island, Tartare or even a classic Seafood Cocktail Sauce.

– Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Crunchy Baked Chicken Tenders on a tray with a Honey Mustard Dipping Sauce on the side, fresh out of the oven

Crispy Oven Baked Chicken Tenders

Author: Nagi | RecipeTin Eats
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Baked, Chicken, Crumbed
4.97 from 620 votes
Servings3 – 4 people
Tap or hover to scale
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Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Ingredients

Breadcrumb

  • 1 1/2 cups panko breadcrumbs (Note 1)
  • Oil spray

Batter

  • 1 egg
  • 1 tbsp mayonnaise
  • 1 1/2 tbsp dijon mustard (or other mustard)
  • 2 tbsp flour
  • 1/2 tsp salt
  • Black pepper

Chicken

  • 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
  • Oil spray
Prevent screen from sleeping

Instructions

  • Preheat oven to 200°C/390°F (180° fan-forced).
  • Toast panko – Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Dredge batter – Place the Batter ingredients in a bowl and whisk with a fork until combined. Add the chicken into the Batter and toss to coat.

Crumbing (see video & photo in post)

  • Pick up chicken with tongs and place it into the panko bowl.
  • Crumb – Sprinkle surface with breadcrumbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
  • Spray & bake – Spray lightly with oil, sprinkle with a touch of salt (optional). Bake 15 minutes (medium) or up to 20 minutes if gigantic. Any longer = dried out chicken.
  • Serve – Remove from oven and serve immediately, with Sauce of choice (Honey Mustard pictured, see Note 2) and sprinkled with fresh parsley, if desired.

Recipe Notes:

1. Panko are Japanese breadcrumbs which are larger than standard breadcrumbs. Nowadays they are available in all major supermarkets, usually in the Asian section, and cost just a fraction more than ordinary breadcrumbs.
It is well worth using because the breadcrumb pieces are bigger so they create a far better “crunch” than standard breadcrumbs.
2. HONEY MUSTARD SAUCE (pictured): Mix together 1/3 cup mayonnaise, 2 tbsp dijon mustard, 2 tbsp honey, 1 – 2 tsp lemon juice, salt and pepper.
RANCH SAUCE:  Mix together 1/4 cup each mayonnaise (preferably whole egg) and sour cream, 2 tbsp milk, 1 tsp lemon juice or white vinegar, 1/4 tsp each dried parsley or dill, dried dill, dried fresh chives (Note a), garlic powder, 1/8 tsp salt & black pepper
a) All the herbs can be substituted with fresh herbs, finely chopped. Double the quantity – i.e. use 1/2 tsp.
Don’t worry if you don’t have all the herbs. If you have at least 1, it will still taste similar to what it should taste like, just use more of the herbs you have (3/4 tsp dried herbs in total).
3. MAKE AHEAD: Best way is to toast breadcrumbs, then put chicken in batter, leave up to 2 days. Then crumb the chicken just before baking. It is ok crumbed up to 24 hours beforehand, store in the fridge. Freezing raw doesn’t work. 
Reheating: Best way is to blast in the oven for literally 3 – 5 minutes at 200C/390F until it is just warmed through inside.
4. Nutrition per serving, assuming this serves 3. Dip not included.

Nutrition Information:

Serving: 248gCalories: 416cal (21%)Carbohydrates: 29g (10%)Protein: 42g (84%)Fat: 12g (18%)Saturated Fat: 2g (13%)Cholesterol: 163mg (54%)Sodium: 973mg (42%)Potassium: 705mg (20%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 130IU (3%)Vitamin C: 2mg (2%)Calcium: 85mg (9%)Iron: 2.9mg (16%)
Keywords: Baked Chicken Tenders
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published April 2015, updated with new photos, video, words in post. No change to recipe, though some minor writing tidying up has been done.

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Life of Dozer

That hopeful sparkle in his eyes…. (it was false hope) (Oh wait, I lied. I gave him a bite!)

Dozer the golden retriever dog lusting after crunchy baked chicken tenders

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1,580 Comments

  1. Kelly says

    February 3, 2020 at 5:27 am

    Love the batter. Came out fantastic!

    Reply
  2. Nick Andrews says

    January 31, 2020 at 7:12 pm

    5 stars
    Nagi If anyone hates deep fryng but loves KFC style chicken then simply combine this recipe with your KFC deep fried herbs and spices and you have a glorious alternative. Got hundreds of books and read recipes all day. Used to be a chef – yours is the best Tx

    Reply
    • Nagi says

      January 31, 2020 at 7:59 pm

      Thanks so much Nick!!

      Reply
  3. Diane says

    January 31, 2020 at 2:51 pm

    5 stars
    Super easy to make and sooo delicious!

    Reply
    • Nagi says

      February 1, 2020 at 9:46 am

      I’m so glad you loved them Diane!

      Reply
  4. Mario says

    January 31, 2020 at 8:42 am

    Just recently discovered your website and I don’t normally get excited about a cooking website, however you have such a wide range of quick and easy recipes that yours is already top of my favourites! In fact I tried your Mexican beef rice recipe tonite and it turned out amazing (comment to follow on relevant recipe page). Anyway, this looks too good not to try out…I live in Cyprus and not sure how easy it will be to find panko breadcrumbs…I’m sure a specialist Asian food store should have them..however, can you use regular breadcrumbs? Also what do you need to do to freeze these bad boys? Thanks Nagi!!

    Reply
  5. Charlene says

    January 30, 2020 at 11:44 am

    5 stars
    !!! I had given up on breaded chicken until I came across your method! My hands would be covered in goop and nothing would stick to the meat. Thank you thank you! My super pickey toddler had 6 strips. I let the chicken marinate in the batter overnight and it was so juicy and the outside was nice and crispy. Loved!

    Reply
    • Nagi says

      January 30, 2020 at 2:35 pm

      Winner winner chicken dinner! I’m so glad they were a hit!!

      Reply
  6. Valleycat1 says

    January 30, 2020 at 2:08 am

    Made this last night. We like that there were s a lot less flour and batter than the usual process, which also helps the messiness factor in prep, It didn’t seem to make very much batter but was plenty for almost 1.5# of tenders when tossed. Good to know the battered chicken can be done ahead.

    Reply
    • Nagi says

      January 30, 2020 at 6:39 am

      I’m so glad you enjoyed it – and yes, less mess = winning!!! N x

      Reply
  7. Jessica says

    January 26, 2020 at 7:58 am

    5 stars
    I just found and tried these tonight, I unexpectedly had 2 extra 13 year olds over with my own 13 year old, along with my 18 year old and my 49 year old (😂) I 1.5 timed the recipe because I had 1.5 lbs of chicken strips and let me tell you – it is all gone and I didn’t get one piece! 😂 They ALL LOVED IT! And said over and over how good it was! Definitely a keeper! Thank you!!

    Reply
    • Nagi says

      January 28, 2020 at 11:58 am

      Nailed is Jessica! I’m so glad it was a hit!

      Reply
  8. Lourdes says

    January 25, 2020 at 9:00 am

    5 stars
    Delicious. I just made it for dinner. We all loved it.

    Reply
    • Nagi says

      January 25, 2020 at 11:05 am

      Excellent Lourdes!

      Reply
  9. Hazel says

    January 21, 2020 at 7:45 pm

    5 stars
    You know you’re on to a winner when even a fussy 10 year old will eat them (even when you forget to add the egg to the mix)

    Reply
    • Nagi says

      January 22, 2020 at 2:01 pm

      I’m so glad it still worked out for you Hazel, that’s great to hear!

      Reply
  10. Vanessa says

    January 18, 2020 at 6:55 pm

    5 stars
    Simple and absolutely deee-licious! A winner with the hubby and I’m sure my toddler would smash it too (shame he missed out tonight, but more for us!) Thank you.

    Reply
    • Nagi says

      January 19, 2020 at 9:02 am

      Thanks so much for letting me know Vanessa, I don’t know what toddler wouldn’t love these! N x

      Reply
      • Tina says

        January 22, 2020 at 6:00 am

        Have you done this with fish too?

        Reply
  11. Leisa says

    January 17, 2020 at 7:59 am

    5 stars
    Yep, another great recipe. So much better than standing in front of the frying pan for an hour and a whole lot less oil! Tasted great, really enjoyed the crispy coating and good to know i can prep ahead for week night dinners.

    Reply
    • Nagi says

      January 17, 2020 at 3:21 pm

      SO much better! You wont look back now Leisa!

      Reply
  12. BettyBoop says

    January 12, 2020 at 4:00 am

    ‘Nagi does it again’! That’s our phrase at home when we try one of Nagi’s recipes 😊 This one was a huge hit especially with a fussy teenager and an even fussier 9yr old! On to the next one! X

    Reply
  13. Christa King says

    January 10, 2020 at 1:06 pm

    5 stars
    SO… good !
    I found this recipe at the last minute before making dinner tonight. This turned out great. The chicken was moist and crispy. My husband and sons loved it. I did add a touch more seasoning including garlic power and a dash of red pepper. Plus, I added a bit of honey to the liquid batter. OMG… I will definitely make it again!

    Reply
  14. Ana moffitt says

    January 10, 2020 at 9:56 am

    I tried the crispy chicken with panko crumbs, but it didn’t come out crispy, any tips or ideas on what I did wrong?

    Reply
    • Nagi says

      January 10, 2020 at 11:07 am

      Hi Ana, Sorry you are having issues here! Are you using Panko and toasting them in the oven first? – N x

      Reply
      • Faz says

        January 22, 2020 at 9:44 am

        Do you have to flip the chicken half-way if you are cooking on a rack or no?

        Reply
  15. Leti says

    January 7, 2020 at 6:47 am

    5 stars
    These are so good. I have now made them several times in the last month and a half. Excellent and very worthy of 5 stars! Thank you!

    Reply
    • Nagi says

      January 7, 2020 at 1:40 pm

      Wahoo! Winner winner chicken dinner Leti!

      Reply
  16. Christine Leboeuf says

    January 5, 2020 at 11:53 pm

    Hi!

    I’m planning to make these for dinner tonight and if they’re a hit, I would like to make a batch, cook them, and then freeze them to reheat later for a quick meal. Are they still good after being reheated? Have you tried freezing this recipe once cooked?

    Reply
    • DACIA YEE says

      January 22, 2020 at 1:19 am

      I’d like to know how they hold up cooked then frozen for later aswell??

      Reply
  17. Madre says

    December 31, 2019 at 6:07 am

    5 stars
    Best chicken tenders ever. So yummy I’m going to make it again tomorrow for friends I’m having over for dinner. So juicy and tender on the inside and crispy on the outside.

    Do the panko crumbs stay dry and crispy if I would coat thw chicken about 3 hours before baking, or might it go soggy?

    Reply
    • Nagi says

      December 31, 2019 at 10:21 am

      Hi Madre, I’ve done it this way before and they were slightly less crunchy – but still great!

      Reply
      • Madre says

        December 31, 2019 at 4:13 pm

        Thank you for your prompt reply.

        Reply
  18. Colleen says

    December 14, 2019 at 8:15 am

    5 stars
    Ok I made this on Tuesday for the first time,it was sooooo good! I love your two bowl breading process. Both my husband and I loved them.
    Yesterday afternoon my husband was still talking about how much he liked “that chicken “. I said it was so easy to make and he sheepishly said,”can we have it again “.
    So we had it again last night.
    You the best, keep the recipes coming 💕💕💕

    Reply
    • Nagi says

      December 16, 2019 at 9:44 am

      That’s awesome Colleen! The crumbing method is a game changer!

      Reply
  19. Marielle says

    December 13, 2019 at 1:32 pm

    5 stars
    5 Stars all the way!!! I served the chicken tenders on top of a chopped salad, sprinkled the leftover Panko crumbs from the bottom of the baking pan on top and used the honey mustard as salad dressing- sooo good!! Thank you for this delicious and easy recipe, I will definitely make this again!

    Reply
    • Nagi says

      December 13, 2019 at 2:08 pm

      YESSS!!! That’s great Marielle!

      Reply
    • GC says

      December 31, 2019 at 11:41 am

      I made these tonight and they were SO quick! My girls said they tasted “like real nuggets!” —- that’s a compliment 😀

      Reply
  20. Kimberly Dwyer says

    December 12, 2019 at 2:26 am

    5 stars
    These were a HUGE hit with my family. The kids requested them (and the honey mustard sauce) for lunch! It’s too bad they ate them all! Thank you.

    Reply
    • Nagi says

      December 12, 2019 at 6:28 am

      Winner winner chicken dinner Kimberly!!!

      Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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